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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 233,008 |
Total duration: | 14563 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14563 minutes of Badminton
- 14563 minutes of Table tennis (Ping pong)
- 14563 minutes of Tennis
- 14563 minutes of Tennis
14563 minutes of regularly doing Squash will not only help you burn 233,008 calories but also raise your Metabolic Rate up to 235,974 kcal if you are a man and 235,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 233008 calories during your workout which is an equal amount of calories that are in:
- 2744 apples
- 9317 Carrot
- 1081 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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