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How many calories do yo burn while 0 hour and 16 minutes of Squash?
Calories burned: | 21,840 |
Total duration: | 1456 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1456 minutes of Badminton
- 1456 minutes of Table tennis (Ping pong)
- 1456 minutes of Tennis
- 1456 minutes of Tennis
1456 minutes of regularly doing Squash will not only help you burn 21,840 calories but also raise your Metabolic Rate up to 24,806 kcal if you are a man and 24,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21840 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 873 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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