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How many calories do yo burn while 2 hours and 38 minutes of Squash?
Calories burned: | 230,016 |
Total duration: | 14558 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14558 minutes of Badminton
- 14558 minutes of Table tennis (Ping pong)
- 14558 minutes of Tennis
- 14558 minutes of Tennis
14558 minutes of regularly doing Squash will not only help you burn 230,016 calories but also raise your Metabolic Rate up to 232,982 kcal if you are a man and 232,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230016 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9197 Carrot
- 1068 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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