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How many calories do yo burn while 2 hours and 35 minutes of Squash?
Calories burned: | 157,194 |
Total duration: | 14555 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14555 minutes of Badminton
- 14555 minutes of Table tennis (Ping pong)
- 14555 minutes of Tennis
- 14555 minutes of Tennis
14555 minutes of regularly doing Squash will not only help you burn 157,194 calories but also raise your Metabolic Rate up to 160,160 kcal if you are a man and 159,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157194 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6285 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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