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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 191,479 |
Total duration: | 14506 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 14506 minutes of Badminton
- 14506 minutes of Table tennis (Ping pong)
- 14506 minutes of Tennis
- 14506 minutes of Tennis
14506 minutes of regularly doing Squash will not only help you burn 191,479 calories but also raise your Metabolic Rate up to 194,445 kcal if you are a man and 193,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191479 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7656 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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