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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 217,560 |
Total duration: | 14504 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14504 minutes of Badminton
- 14504 minutes of Table tennis (Ping pong)
- 14504 minutes of Tennis
- 14504 minutes of Tennis
14504 minutes of regularly doing Squash will not only help you burn 217,560 calories but also raise your Metabolic Rate up to 220,526 kcal if you are a man and 219,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217560 calories during your workout which is an equal amount of calories that are in:
- 2562 apples
- 8699 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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