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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 258,064 |
Total duration: | 14498 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14498 minutes of Badminton
- 14498 minutes of Table tennis (Ping pong)
- 14498 minutes of Tennis
- 14498 minutes of Tennis
14498 minutes of regularly doing Squash will not only help you burn 258,064 calories but also raise your Metabolic Rate up to 261,030 kcal if you are a man and 260,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258064 calories during your workout which is an equal amount of calories that are in:
- 3039 apples
- 10318 Carrot
- 1198 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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