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How many calories do yo burn while 1 hour and 35 minutes of Squash?
Calories burned: | 324,688 |
Total duration: | 14495 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 14495 minutes of Badminton
- 14495 minutes of Table tennis (Ping pong)
- 14495 minutes of Tennis
- 14495 minutes of Tennis
14495 minutes of regularly doing Squash will not only help you burn 324,688 calories but also raise your Metabolic Rate up to 327,654 kcal if you are a man and 327,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324688 calories during your workout which is an equal amount of calories that are in:
- 3823 apples
- 12982 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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