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How many calories do yo burn while 1 hour and 33 minutes of Squash?
Calories burned: | 231,888 |
Total duration: | 14493 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14493 minutes of Badminton
- 14493 minutes of Table tennis (Ping pong)
- 14493 minutes of Tennis
- 14493 minutes of Tennis
14493 minutes of regularly doing Squash will not only help you burn 231,888 calories but also raise your Metabolic Rate up to 234,854 kcal if you are a man and 234,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231888 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9272 Carrot
- 1076 Doughnut
- 632 Hamburger
- 910 Candy bar (chocolate)
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