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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 231,840 |
Total duration: | 14490 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14490 minutes of Badminton
- 14490 minutes of Table tennis (Ping pong)
- 14490 minutes of Tennis
- 14490 minutes of Tennis
14490 minutes of regularly doing Squash will not only help you burn 231,840 calories but also raise your Metabolic Rate up to 234,806 kcal if you are a man and 234,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231840 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9270 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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