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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 107,218 |
Total duration: | 14489 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 14489 minutes of Badminton
- 14489 minutes of Table tennis (Ping pong)
- 14489 minutes of Tennis
- 14489 minutes of Tennis
14489 minutes of regularly doing Squash will not only help you burn 107,218 calories but also raise your Metabolic Rate up to 110,184 kcal if you are a man and 109,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107218 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4287 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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