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How many calories do yo burn while 1 hour and 22 minutes of Squash?
Calories burned: | 236,346 |
Total duration: | 14482 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14482 minutes of Badminton
- 14482 minutes of Table tennis (Ping pong)
- 14482 minutes of Tennis
- 14482 minutes of Tennis
14482 minutes of regularly doing Squash will not only help you burn 236,346 calories but also raise your Metabolic Rate up to 239,312 kcal if you are a man and 238,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236346 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9450 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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