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How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 170,875 |
Total duration: | 14481 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 14481 minutes of Badminton
- 14481 minutes of Table tennis (Ping pong)
- 14481 minutes of Tennis
- 14481 minutes of Tennis
14481 minutes of regularly doing Squash will not only help you burn 170,875 calories but also raise your Metabolic Rate up to 173,841 kcal if you are a man and 173,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170875 calories during your workout which is an equal amount of calories that are in:
- 2012 apples
- 6832 Carrot
- 793 Doughnut
- 465 Hamburger
- 671 Candy bar (chocolate)
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