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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 156,362 |
Total duration: | 14478 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14478 minutes of Badminton
- 14478 minutes of Table tennis (Ping pong)
- 14478 minutes of Tennis
- 14478 minutes of Tennis
14478 minutes of regularly doing Squash will not only help you burn 156,362 calories but also raise your Metabolic Rate up to 159,328 kcal if you are a man and 158,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156362 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6252 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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