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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 286,624 |
Total duration: | 14476 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14476 minutes of Badminton
- 14476 minutes of Table tennis (Ping pong)
- 14476 minutes of Tennis
- 14476 minutes of Tennis
14476 minutes of regularly doing Squash will not only help you burn 286,624 calories but also raise your Metabolic Rate up to 289,590 kcal if you are a man and 289,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286624 calories during your workout which is an equal amount of calories that are in:
- 3375 apples
- 11460 Carrot
- 1330 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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