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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 214,200 |
Total duration: | 14473 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14473 minutes of Badminton
- 14473 minutes of Table tennis (Ping pong)
- 14473 minutes of Tennis
- 14473 minutes of Tennis
14473 minutes of regularly doing Squash will not only help you burn 214,200 calories but also raise your Metabolic Rate up to 217,166 kcal if you are a man and 216,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214200 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8565 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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