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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 289,460 |
Total duration: | 14473 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14473 minutes of Badminton
- 14473 minutes of Table tennis (Ping pong)
- 14473 minutes of Tennis
- 14473 minutes of Tennis
14473 minutes of regularly doing Squash will not only help you burn 289,460 calories but also raise your Metabolic Rate up to 292,426 kcal if you are a man and 291,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 289460 calories during your workout which is an equal amount of calories that are in:
- 3408 apples
- 11574 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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