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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 236,183 |
Total duration: | 14472 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14472 minutes of Badminton
- 14472 minutes of Table tennis (Ping pong)
- 14472 minutes of Tennis
- 14472 minutes of Tennis
14472 minutes of regularly doing Squash will not only help you burn 236,183 calories but also raise your Metabolic Rate up to 239,149 kcal if you are a man and 238,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236183 calories during your workout which is an equal amount of calories that are in:
- 2781 apples
- 9444 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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