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How many calories do yo burn while 1 hour and 10 minutes of Squash?
Calories burned: | 214,156 |
Total duration: | 14470 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14470 minutes of Badminton
- 14470 minutes of Table tennis (Ping pong)
- 14470 minutes of Tennis
- 14470 minutes of Tennis
14470 minutes of regularly doing Squash will not only help you burn 214,156 calories but also raise your Metabolic Rate up to 217,122 kcal if you are a man and 216,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214156 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8563 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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