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How many calories do yo burn while 1 hour and 10 minutes of Squash?
Calories burned: | 153,382 |
Total duration: | 14470 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 14470 minutes of Badminton
- 14470 minutes of Table tennis (Ping pong)
- 14470 minutes of Tennis
- 14470 minutes of Tennis
14470 minutes of regularly doing Squash will not only help you burn 153,382 calories but also raise your Metabolic Rate up to 156,348 kcal if you are a man and 155,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153382 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6133 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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