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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 214,126 |
Total duration: | 14468 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14468 minutes of Badminton
- 14468 minutes of Table tennis (Ping pong)
- 14468 minutes of Tennis
- 14468 minutes of Tennis
14468 minutes of regularly doing Squash will not only help you burn 214,126 calories but also raise your Metabolic Rate up to 217,092 kcal if you are a man and 216,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214126 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8562 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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