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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 329,779 |
Total duration: | 14464 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14464 minutes of Badminton
- 14464 minutes of Table tennis (Ping pong)
- 14464 minutes of Tennis
- 14464 minutes of Tennis
14464 minutes of regularly doing Squash will not only help you burn 329,779 calories but also raise your Metabolic Rate up to 332,745 kcal if you are a man and 332,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 329779 calories during your workout which is an equal amount of calories that are in:
- 3883 apples
- 13186 Carrot
- 1531 Doughnut
- 898 Hamburger
- 1294 Candy bar (chocolate)
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