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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 300,768 |
Total duration: | 14460 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14460 minutes of Badminton
- 14460 minutes of Table tennis (Ping pong)
- 14460 minutes of Tennis
- 14460 minutes of Tennis
14460 minutes of regularly doing Squash will not only help you burn 300,768 calories but also raise your Metabolic Rate up to 303,734 kcal if you are a man and 303,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300768 calories during your workout which is an equal amount of calories that are in:
- 3541 apples
- 12026 Carrot
- 1396 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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