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How many calories do yo burn while 0 hour and 6 minutes of Squash?
Calories burned: | 21,690 |
Total duration: | 1446 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1446 minutes of Badminton
- 1446 minutes of Table tennis (Ping pong)
- 1446 minutes of Tennis
- 1446 minutes of Tennis
1446 minutes of regularly doing Squash will not only help you burn 21,690 calories but also raise your Metabolic Rate up to 24,656 kcal if you are a man and 24,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21690 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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