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How many calories do yo burn while 0 hour and 56 minutes of Squash?
Calories burned: | 257,316 |
Total duration: | 14456 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14456 minutes of Badminton
- 14456 minutes of Table tennis (Ping pong)
- 14456 minutes of Tennis
- 14456 minutes of Tennis
14456 minutes of regularly doing Squash will not only help you burn 257,316 calories but also raise your Metabolic Rate up to 260,282 kcal if you are a man and 259,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257316 calories during your workout which is an equal amount of calories that are in:
- 3030 apples
- 10289 Carrot
- 1194 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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