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How many calories do yo burn while 0 hour and 47 minutes of Squash?
Calories burned: | 202,258 |
Total duration: | 14447 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14447 minutes of Badminton
- 14447 minutes of Table tennis (Ping pong)
- 14447 minutes of Tennis
- 14447 minutes of Tennis
14447 minutes of regularly doing Squash will not only help you burn 202,258 calories but also raise your Metabolic Rate up to 205,224 kcal if you are a man and 204,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 202258 calories during your workout which is an equal amount of calories that are in:
- 2381 apples
- 8087 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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