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How many calories do yo burn while 0 hour and 17 minutes of Squash?
Calories burned: | 235,285 |
Total duration: | 14417 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14417 minutes of Badminton
- 14417 minutes of Table tennis (Ping pong)
- 14417 minutes of Tennis
- 14417 minutes of Tennis
14417 minutes of regularly doing Squash will not only help you burn 235,285 calories but also raise your Metabolic Rate up to 238,251 kcal if you are a man and 237,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235285 calories during your workout which is an equal amount of calories that are in:
- 2770 apples
- 9408 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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