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How many calories do yo burn while 0 hour and 15 minutes of Squash?
Calories burned: | 230,640 |
Total duration: | 14415 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14415 minutes of Badminton
- 14415 minutes of Table tennis (Ping pong)
- 14415 minutes of Tennis
- 14415 minutes of Tennis
14415 minutes of regularly doing Squash will not only help you burn 230,640 calories but also raise your Metabolic Rate up to 233,606 kcal if you are a man and 233,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230640 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9222 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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