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How many calories do yo burn while 0 hour and 11 minutes of Squash?
Calories burned: | 172,932 |
Total duration: | 14411 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 14411 minutes of Badminton
- 14411 minutes of Table tennis (Ping pong)
- 14411 minutes of Tennis
- 14411 minutes of Tennis
14411 minutes of regularly doing Squash will not only help you burn 172,932 calories but also raise your Metabolic Rate up to 175,898 kcal if you are a man and 175,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172932 calories during your workout which is an equal amount of calories that are in:
- 2036 apples
- 6915 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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