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How many calories do yo burn while 23 hours and 58 minutes of Squash?
Calories burned: | 20,132 |
Total duration: | 1438 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1438 minutes of Badminton
- 1438 minutes of Table tennis (Ping pong)
- 1438 minutes of Tennis
- 1438 minutes of Tennis
1438 minutes of regularly doing Squash will not only help you burn 20,132 calories but also raise your Metabolic Rate up to 23,098 kcal if you are a man and 22,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20132 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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