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How many calories do yo burn while 23 hours and 32 minutes of Squash?
Calories burned: | 201,208 |
Total duration: | 14372 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14372 minutes of Badminton
- 14372 minutes of Table tennis (Ping pong)
- 14372 minutes of Tennis
- 14372 minutes of Tennis
14372 minutes of regularly doing Squash will not only help you burn 201,208 calories but also raise your Metabolic Rate up to 204,174 kcal if you are a man and 203,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201208 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8045 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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