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How many calories do yo burn while 23 hours and 15 minutes of Squash?
Calories burned: | 200,970 |
Total duration: | 14355 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14355 minutes of Badminton
- 14355 minutes of Table tennis (Ping pong)
- 14355 minutes of Tennis
- 14355 minutes of Tennis
14355 minutes of regularly doing Squash will not only help you burn 200,970 calories but also raise your Metabolic Rate up to 203,936 kcal if you are a man and 203,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 200970 calories during your workout which is an equal amount of calories that are in:
- 2366 apples
- 8036 Carrot
- 933 Doughnut
- 547 Hamburger
- 789 Candy bar (chocolate)
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