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How many calories do yo burn while 22 hours and 41 minutes of Squash?
Calories burned: | 229,136 |
Total duration: | 14321 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14321 minutes of Badminton
- 14321 minutes of Table tennis (Ping pong)
- 14321 minutes of Tennis
- 14321 minutes of Tennis
14321 minutes of regularly doing Squash will not only help you burn 229,136 calories but also raise your Metabolic Rate up to 232,102 kcal if you are a man and 231,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229136 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9162 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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