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How many calories do yo burn while 22 hours and 33 minutes of Squash?
Calories burned: | 211,832 |
Total duration: | 14313 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14313 minutes of Badminton
- 14313 minutes of Table tennis (Ping pong)
- 14313 minutes of Tennis
- 14313 minutes of Tennis
14313 minutes of regularly doing Squash will not only help you burn 211,832 calories but also raise your Metabolic Rate up to 214,798 kcal if you are a man and 214,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211832 calories during your workout which is an equal amount of calories that are in:
- 2494 apples
- 8470 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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