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How many calories do yo burn while 22 hours and 25 minutes of Squash?
Calories burned: | 257,490 |
Total duration: | 14305 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14305 minutes of Badminton
- 14305 minutes of Table tennis (Ping pong)
- 14305 minutes of Tennis
- 14305 minutes of Tennis
14305 minutes of regularly doing Squash will not only help you burn 257,490 calories but also raise your Metabolic Rate up to 260,456 kcal if you are a man and 259,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257490 calories during your workout which is an equal amount of calories that are in:
- 3032 apples
- 10295 Carrot
- 1195 Doughnut
- 701 Hamburger
- 1011 Candy bar (chocolate)
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