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How many calories do yo burn while 23 hours and 48 minutes of Squash?
Calories burned: | 16,850 |
Total duration: | 1428 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1428 minutes of Badminton
- 1428 minutes of Table tennis (Ping pong)
- 1428 minutes of Tennis
- 1428 minutes of Tennis
1428 minutes of regularly doing Squash will not only help you burn 16,850 calories but also raise your Metabolic Rate up to 19,816 kcal if you are a man and 19,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16850 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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