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How many calories do yo burn while 23 hours and 46 minutes of Squash?
Calories burned: | 21,390 |
Total duration: | 1426 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1426 minutes of Badminton
- 1426 minutes of Table tennis (Ping pong)
- 1426 minutes of Tennis
- 1426 minutes of Tennis
1426 minutes of regularly doing Squash will not only help you burn 21,390 calories but also raise your Metabolic Rate up to 24,356 kcal if you are a man and 23,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21390 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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