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How many calories do yo burn while 21 hours and 33 minutes of Squash?
Calories burned: | 228,048 |
Total duration: | 14253 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14253 minutes of Badminton
- 14253 minutes of Table tennis (Ping pong)
- 14253 minutes of Tennis
- 14253 minutes of Tennis
14253 minutes of regularly doing Squash will not only help you burn 228,048 calories but also raise your Metabolic Rate up to 231,014 kcal if you are a man and 230,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228048 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9118 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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