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How many calories do yo burn while 21 hours and 33 minutes of Squash?
Calories burned: | 253,703 |
Total duration: | 14253 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14253 minutes of Badminton
- 14253 minutes of Table tennis (Ping pong)
- 14253 minutes of Tennis
- 14253 minutes of Tennis
14253 minutes of regularly doing Squash will not only help you burn 253,703 calories but also raise your Metabolic Rate up to 256,669 kcal if you are a man and 256,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253703 calories during your workout which is an equal amount of calories that are in:
- 2987 apples
- 10144 Carrot
- 1177 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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