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How many calories do yo burn while 21 hours and 22 minutes of Squash?
Calories burned: | 284,840 |
Total duration: | 14242 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14242 minutes of Badminton
- 14242 minutes of Table tennis (Ping pong)
- 14242 minutes of Tennis
- 14242 minutes of Tennis
14242 minutes of regularly doing Squash will not only help you burn 284,840 calories but also raise your Metabolic Rate up to 287,806 kcal if you are a man and 287,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284840 calories during your workout which is an equal amount of calories that are in:
- 3354 apples
- 11389 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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