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How many calories do yo burn while 21 hours and 20 minutes of Squash?
Calories burned: | 253,472 |
Total duration: | 14240 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14240 minutes of Badminton
- 14240 minutes of Table tennis (Ping pong)
- 14240 minutes of Tennis
- 14240 minutes of Tennis
14240 minutes of regularly doing Squash will not only help you burn 253,472 calories but also raise your Metabolic Rate up to 256,438 kcal if you are a man and 255,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253472 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10135 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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