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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 307,476 |
Total duration: | 14235 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 14235 minutes of Badminton
- 14235 minutes of Table tennis (Ping pong)
- 14235 minutes of Tennis
- 14235 minutes of Tennis
14235 minutes of regularly doing Squash will not only help you burn 307,476 calories but also raise your Metabolic Rate up to 310,442 kcal if you are a man and 309,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 307476 calories during your workout which is an equal amount of calories that are in:
- 3620 apples
- 12294 Carrot
- 1427 Doughnut
- 837 Hamburger
- 1207 Candy bar (chocolate)
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