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How many calories do yo burn while 21 hours and 9 minutes of Squash?
Calories burned: | 233,355 |
Total duration: | 14229 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 14229 minutes of Badminton
- 14229 minutes of Table tennis (Ping pong)
- 14229 minutes of Tennis
- 14229 minutes of Tennis
14229 minutes of regularly doing Squash will not only help you burn 233,355 calories but also raise your Metabolic Rate up to 236,321 kcal if you are a man and 235,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 233355 calories during your workout which is an equal amount of calories that are in:
- 2748 apples
- 9330 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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