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How many calories do yo burn while 21 hours and 8 minutes of Squash?
Calories burned: | 227,648 |
Total duration: | 14228 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14228 minutes of Badminton
- 14228 minutes of Table tennis (Ping pong)
- 14228 minutes of Tennis
- 14228 minutes of Tennis
14228 minutes of regularly doing Squash will not only help you burn 227,648 calories but also raise your Metabolic Rate up to 230,614 kcal if you are a man and 230,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227648 calories during your workout which is an equal amount of calories that are in:
- 2680 apples
- 9102 Carrot
- 1057 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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