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How many calories do yo burn while 21 hours and 3 minutes of Squash?
Calories burned: | 199,122 |
Total duration: | 14223 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14223 minutes of Badminton
- 14223 minutes of Table tennis (Ping pong)
- 14223 minutes of Tennis
- 14223 minutes of Tennis
14223 minutes of regularly doing Squash will not only help you burn 199,122 calories but also raise your Metabolic Rate up to 202,088 kcal if you are a man and 201,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199122 calories during your workout which is an equal amount of calories that are in:
- 2345 apples
- 7962 Carrot
- 924 Doughnut
- 542 Hamburger
- 782 Candy bar (chocolate)
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