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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 204,768 |
Total duration: | 14220 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 14220 minutes of Badminton
- 14220 minutes of Table tennis (Ping pong)
- 14220 minutes of Tennis
- 14220 minutes of Tennis
14220 minutes of regularly doing Squash will not only help you burn 204,768 calories but also raise your Metabolic Rate up to 207,734 kcal if you are a man and 207,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 204768 calories during your workout which is an equal amount of calories that are in:
- 2411 apples
- 8187 Carrot
- 950 Doughnut
- 558 Hamburger
- 804 Candy bar (chocolate)
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