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How many calories do yo burn while 23 hours and 41 minutes of Squash?
Calories burned: | 19,325 |
Total duration: | 1421 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1421 minutes of Badminton
- 1421 minutes of Table tennis (Ping pong)
- 1421 minutes of Tennis
- 1421 minutes of Tennis
1421 minutes of regularly doing Squash will not only help you burn 19,325 calories but also raise your Metabolic Rate up to 22,291 kcal if you are a man and 21,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19325 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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