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How many calories do yo burn while 20 hours and 48 minutes of Squash?
Calories burned: | 193,228 |
Total duration: | 14208 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 14208 minutes of Badminton
- 14208 minutes of Table tennis (Ping pong)
- 14208 minutes of Tennis
- 14208 minutes of Tennis
14208 minutes of regularly doing Squash will not only help you burn 193,228 calories but also raise your Metabolic Rate up to 196,194 kcal if you are a man and 195,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193228 calories during your workout which is an equal amount of calories that are in:
- 2275 apples
- 7726 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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