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How many calories do yo burn while 20 hours and 48 minutes of Squash?
Calories burned: | 306,892 |
Total duration: | 14208 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 14208 minutes of Badminton
- 14208 minutes of Table tennis (Ping pong)
- 14208 minutes of Tennis
- 14208 minutes of Tennis
14208 minutes of regularly doing Squash will not only help you burn 306,892 calories but also raise your Metabolic Rate up to 309,858 kcal if you are a man and 309,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306892 calories during your workout which is an equal amount of calories that are in:
- 3613 apples
- 12271 Carrot
- 1424 Doughnut
- 836 Hamburger
- 1204 Candy bar (chocolate)
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