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How many calories do yo burn while 20 hours and 10 minutes of Squash?
Calories burned: | 153,036 |
Total duration: | 14170 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14170 minutes of Badminton
- 14170 minutes of Table tennis (Ping pong)
- 14170 minutes of Tennis
- 14170 minutes of Tennis
14170 minutes of regularly doing Squash will not only help you burn 153,036 calories but also raise your Metabolic Rate up to 156,002 kcal if you are a man and 155,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153036 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6119 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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